In 100 g (Grams) of Spices, fennel seed there is 0.48 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Spices, fennel seed.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, without salt	21.697 g	21.70%
Butter, salted	21.697 g	21.70%

Spices, fennel seed

Spices, fennel seed is a type of Spices and Herbs. The most significant nutrients in Spices, fennel seed are listed below.

Water	8.81 g	8.81%
Energy (calorie)	345 kcal
Energy (joule)	1443 kJ
Protein	15.8 g	15.8%
Total lipid (fat)	14.87 g	14.87%
Ash	8.22 g	8.22%
Carbohydrate, by difference	52.29 g	52.29%
Fiber, total dietary	39.8 g	39.8%
Calcium, Ca	1196 mg	1.20%
Iron, Fe	18.54 mg	0.02%
Magnesium, Mg	385 mg	0.38%
Phosphorus, P	487 mg	0.49%
Potassium, K	1694 mg	1.69%
Sodium, Na	88 mg	0.09%
Zinc, Zn	3.7 mg
Copper, Cu	1.067 mg
Manganese, Mn	6.533 mg	0.01%
Vitamin C, total ascorbic acid	21 mg	0.02%
Thiamin	0.408 mg
Riboflavin	0.353 mg

Nutrients in Spices, fennel seed